Running is the Best Way to Lose Weight

Not long ago the best friend of mine Caroline told me that her dear boyfriend Arthur asked her to marry him. I was very excited about this news and, of course, I was very glad to hear about marriage. She dreamed about wedding since she was twelve years old and she even had a detailed plan of her wedding. The wedding of my best friend meant that I would be a bride of maid. It would be a great honor for me to accompany Caroline at the happiest day in her life. Bride maid is a big responsibility. I must be the most beautiful girl on this event of course after Caroline. And I began to prepare for the wedding. For the interest I took my weighing-machine under my bed to know my weight. And I was shocked when I saw the number on it. It was fault of donuts and uncountable number of cakes that baked my little sister Helen. Cooking is her hobby. And she tried all her dishes on me. And as a result she fed me to the huge size. It was unbelievable. The braid maid shouldn't be as fat as me and I had an intention to loose the weight. And I decided for myself: a strict diet with no cakes and sweets, more activity and every day running. From my point of view running is the most effective way to loose the weight, because several years ago Caroline lost her weight only thanks to running. So, I bought all necessary equipment for this kind of activity and the most important was running shoes. It was Caroline who advised me to buy them, because they were the best. I bought them at special online store in the Internet, because only in the Internet you can find everything you want. These shoes were soft and comfortable. After purchase equipment I began running every morning before going to the work and every night before going to bed. Running is a good remedy from insomnia, because you are so tired and fall asleep from the first touch of a pillow. So, three months of intensive running made good results. I have lost more than twenty pounds and I was proud of myself. It was the excellent result. Now I was satisfied of my shape. I looked at the mirror every free minute. And on the wedding I was the most magnificent bride maid.